I can recommend the Waking Up app. It has a well paced and well done introduction to mindfulness in a very similar style to the linked article. If interested, I can share a link for a free 30-day trial.

I have no affiliation and get no kickback. It has simply been quite useful for me.

I was reminded of my all-time favourite book on meditation / mindfulness: Mindfulness in Plain English by Henepola Gunaratana. The article had a similar style. Gunaratana’s book is full of humour and beautiful writing and I’d recommend it as a brilliant guide to anyone interested in this stuff.

This article is not listed on the homepage. That’s what I said.

This article is the very first link on his homepage, under "well, i have some thoughts"

It wasn't yesterday.

Ah, my mistake - I misread that you were saying that there was no link back to their homepage from this article. Apologies!

I had the exact same question. I was able to locate the contents with a code search on github: https://github.com/billwear/billwear.github.io

Thank you kind person.

OP is in large degree one articulation of foundational mindfulness concepts that have been written about for centuries.

What about the OP specifically appeals? Happy to point you at some other things if I can.

i usually post here first, and then add to the homepage later. i'll fix that next couple of days.

The Mind Illuminated is a book with a similar style.